More than once as I have journaled my prayers I have uttered the UGH which has been my way of expressing complete frustration and an inability to put my thoughts into words. Should I feel bad about not being able to articulate my prayers? A quick reading of Psalm 5 reveals that the important act is not the articulation of my prayers, but that in fact that every morning I come to the Lord with my prayer is paramount.
Give ear to my words, O Lord ; consider my groaning. Give attention to the sound of my cry, my King and my God, for to you do I pray. O Lord , in the morning you hear my voice; in the morning I prepare a sacrifice for you and watch. (Psalms 5:1-3 ESV)
Additionally, the prayer time is our worship and should be part of our sacrifice to the Lord. This is followed by a time of watching. This is too often the part that I end up skipping. Once I pray, I feel as soon as I am done with all of the elements of my prayer are complete, I am done with the worship time, but rather the prayer and worship need to continue by watching and waiting for the Lord. It isn’t certain that God will always turn the “ugh” into something, but the Holy Spirit will intercede for us. Even though sometimes all I can muster is “ugh”, this can sometimes be used by the Holy Spirit as something that is too deep for any words we could ever muster.
Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. (Romans 8:26 ESV)
Even if all I can bring is “ugh”, God wants it, but I am called to more than simply bringing my “ugh” but I also need to sit and wait and watch what the Lord is going to do with my exasperation.